We Can't Have That!

One of my favorite foods ever is pasta! Sadly, when your doctor says to take gluten out of your diet, pasta is automatically off the list! I've tried various version of gluten free pastas and most have corn flour as an ingredient. So for me, those are a no go since my system does not like corn. Luckily, I happened upon a brand called Tinkyada Pasta Joy ™ Brown Rice Pasta whose ingredients include brown rice and water. On whole30 and paleo lifestyles, they avoid grains. However, I know that grains are not a problem for me. So I get my pasta fix with this brand. So far I've only found it at Walmart...   Another ingredient that is a no-no on a whole30 or paleo diet is dairy. Several blogs I've read say "make paleo your own" and I agree with that sentiment! If cheese or dairy isn't a "trigger" for you, then by all means, enjoy it in your life. For me, however, my system says, nope. I have found some great replacement products at Kroger. Specifically in ...